Tip for dealing with earaches and repetitive sinus infections

A simple tip to try when dealing with stubbornly repeating earaches and sinus infections that I have found very helpful is to...

AVOID Dairy in all forms for a few days (3-7) and see if that doesn't help you shake it. The inflammation should go down some and recovery from infection tends to be much quicker.

This tends to work whether these symptoms are seasonal or randomly appearing.

Wishing you the best in health!

Dr. Lorn Allison