Looking through labels at grocery stores reminds me how much we compromise in taking care of our bodies as many foods have added sugars, modified starches, preservatives, artificial colors and many other ingredients our bodies don't process well or don't digest at all!
I truly enjoying cooking from scratch; knowing what ingredients go into our family food is a big deal to me! When I am in the kitchen - I feel like I am painting, food colors and textures inspire me to create pretty colorful dishes. My mind feels free and at peace when I cook for our family and plant in our garden!
I enjoy teaching my two daughters, Sofi and Ava, to cook and love seeing how inspired they get when they create something yummy themselves!
Let's cook together!